My Healthy Kosher Kitchen
Whether you haven't touched a spatula in this lifetime or are a cooking pro, I hope that you enjoy my fresh take on healthy kosher cuisine!
xo Sierra
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When Passover rolls around it can be pretty easy to feel deprived (and convince yourself you will starve) when focusing on the foods one cannot eat, in turn people tend to make poor food decisions. Instead of filling up on unhealthy Kosher for Passover snacks take this time to reflect on the meaning of the holiday and reevaluate your eating habits.
Although delicious, Matza, macaroons and other packaged treats are filled will calories and carbs. Stick with nutrient dense low calorie foods that will keep you fueled throughout the day and holiday. You may even come out of it a few pounds lighter!
Stock up on these essentials to stay satisfied while keeping a happy, healthy and meaningful Passover. They also make great portable lunches and snacks!
- Fruits and veggies
- Low-fat cottage cheese
- Fat-free yogurt
- Low-fat string cheese
- Whole-wheat matza (stick to a maximum of 1-2 pieces a day)
- Nuts
- Deli meat and grilled chicken
- Hard boiled eggs
Happy Pesach!
