This salad is filling yet light. The refreshing apple and cucumber play nicely against the strong flavors of the balsamic vinegar, tuna and parmesan.
It’s the perfect lunch that won’t weight you down.
Dish Type: Dairy- Meal
Prep Time: 10 minutes
Total Time: 10 minutes
Ingredients for Salad:
Ingredients for Dressing:
Instructions for Salad:
Instructions for Dressing:
Nutrition info: 255 cals, 7.5g fat, 1g sat fat, 20g carbs, 5g fiber, 30g protein, 475mg sodium
Pesto & Cheese Crostini’s
Crostini’s are typically small pieces of white bread drizzled with olive oil and topped with cheeses, meats or vegetables. I skipped the olive oil and opted for larger slices of whole wheat bread, turning this delicious Italian favorite into a (still delicious) healthy meal. Perfect as a lunch or dinner!
Dish Type: Dairy- Meal/ Snack
Prep Time: 5 minutes
Bake Time: 2-3 minutes
Total Time: Less than 10 minutes
Nutrition Info (2 crostini’s): 310 cals, 11g fat, 4.5g sat fat, 26g carb, 7g fiber, 14g protein, 380 mg sodium